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When Someone You Love Is in Crisis

Practical Ways to Support Without Making Things Worse

When Someone You Love Is in Crisis

Crisis Can Affect Capacity

Why Support Can Feel So Hard

Why Help Can Feel Like Pressure

Why Words So Often Fall Short

Why Supporters Struggle Too

A Posture to Carry Forward

Show Up for the Long Haul

Offer Specific, Practical Help

Reduce Decision Fatigue

Help Them Share the Communication Load

Communicate in Low-Pressure Ways

Make It Safe for Them to Say “No”

Choose Presence Over Answers

Support Without Carrying It All

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